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Physiotherapy is a medical profession that helps patients restore movement and function following an injury or illness. Physiotherapy treatment may...
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Eat a balanced diet. You need to eat a variety of foods to get the nutrients your body and baby...
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There are a number of health issues that are connected to poor eating habits. Here are six of the most...
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The physical and mental health benefits of yoga have been well-documented for centuries. But what do you need to know...
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According to the National Alliance on Mental Illness (NAMI), one in five American adults experiences a mental health condition in...
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Both yoga and meditation have been found to have tremendous impacts on mental health. Yoga is a physical and psychological...